Personal Training and Nutrition Coaching

Bootcamp F.I.T.


BOOTCAMP F.I.T. program focuses on varied workouts incorporating intense strength, cardiovascular endurance and core training.   Check out the BOOTCAMP F.I.T. website for more information:

Why do we call it F.I.T.?

Functional = utilizing functional movements (squatting, pulling, pressing, twisting)

Intense = challenging the body through the appropriate intensity

raining =  accomplishing goals through various modes of training (cardio, strength, flexibility)

Affordable Class Based Program.  Fast Weight Loss!  Fast Muscle gains!

Our certified personal trainers and bootcamp instructors will guide and encourage you with motivating, exciting, and unique workouts -- reshaping you from head to toe.  The BOOTCAMP F.I.T. empowers everyone from mothers, teenagers, athletes, to law officers and firefighters through this scalable and effective physical fitness regimen. All shapes and sizes are welcome! The BOOTCAMP F.I.T. workout includes all levels of fitness experience in one program.

With a variety of exercises and drills designed for the beginner as well as the advanced exercise enthusiast, your body and your mind will be challenged. Bored with the same routine? Need core training for great abs and a strong back? Ever flip a tire or swing a sledgehammer? The BOOTCAMP F.I.T. staff is here to provide that extra push and ensure your safety as you maneuver through workouts like you have never experienced.


Whitemarsh Island
51 Johnny Mercer Blvd
Suite A2
Savannah, GA 31410

Check out the class schedule and pricing at

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