Personal Training and Nutrition Coaching

As Seen In


Click the link to read about Ruby, Shazi, and their recent fitness journey as featured on 20/20!


Personal Training our pal Paula Deen.  We are so proud of her 30lb weight loss!  Paula is proof that with exercise and diet Diabetes can be managed and controlled.

We love our Ruby!  She has been a real inspiration during her 400lb weight loss journey.  We always enjoy personal training her at our private studio in Savannah, GA.

We are proud to be the Fitness Experts on WSAV's "The Southern Scene"!


Click the link to read the full article in People Magazine

Click the link to read the full article in Savannah Magazine

Events and Website

Click the link to visit the Tybee Throws a Fit website

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